Weigh In record (no journal entry) for 17 September 2012
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121.1 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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2058 kcal
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Fat: 133.53g | Prot: 156.37g | Carbs: 41.12g.
Breakfast: stevia in the raw, Mountain Estate Black Tea,, unsalted butter, vanilla almond milk, Blue Diamond, whipping cream, kroger, american cheese singles, Kraft, cooked salami, Kroger Value, medium eggs, large eggs, kroger. Lunch: green beans, meijer, ice water, Roasted Broiled or Baked Chicken. Dinner: sugar free strawberry syrup, Hershey's, yellow mustard, heinz, High Protein Vanilla Shake, Premier Nutrition, cooked salami, Kroger Value, american cheese singles, Kraft. Snacks/Other: beef steak nuggets, Bridgford, american cheese singles, Kraft, cooked salami, Kroger Value, american cheese singles, Kraft. more...
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steady weight
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