banyak"in kentut guys biar lekas kurus...hhhhhhh
View Diet Calendar, 13 November 2018:
|
1107 kcal
|
Fat: 24.40g | Prot: 54.40g | Carbs: 171.45g.
Breakfast: Pancake Tawar, Pancake (Campuran Kering), Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Nescafe Creamy 3 in 1. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Mentimun (dengan Kulit), Tomat. Dinner: Nasi Kuning, Telur Rebus Lunak, Telur Rebus Lunak. Snacks/Other: Apel. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mawar Shary's Weight History
|