Weigh In record (no journal entry) for 17 September 2012
|
91.5 kg
Lost so far: 0.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2012:
|
1797 kcal
|
Fat: 117.66g | Prot: 112.69g | Carbs: 68.06g.
Breakfast: Caffè Latte senza Grassi. Lunch: Insalata di Pollo o Tacchino, Carote. Dinner: Insalata di Pollo o Tacchino, Salame di Maiale (a Secco o Duro), Grissini Semplici. more...
|
Gaining 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|