Weigh In record (no journal entry) for 27 May 2010
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54.0 kg
Lost so far: 7.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 21.61g | Prot: 53.19g | Carbs: 147.09g.
Breakfast: Activia Light Fat Free Vanilla Yogurt, Rice Cakes - Caramel Corn, Brown Sugar. Lunch: Ham & Turkey Sub Kit, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Dinner: 100 Calorie Packs - Sour Cream & Onion, Healthy Choice Tomato Chicken. Snacks/Other: Pork Jerky, Chocolate Chip Pecan Cookies. more...
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Losing 1.1 kg a Week
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wendylinkous's Weight History
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