Weigh In record (no journal entry) for 13 November 2018
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1249 kcal
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Fat: 71.31g | Prot: 45.39g | Carbs: 118.17g.
Breakfast: Fit Kitchen Торт Рафаэлло, Кулиничи Тостовый Хлеб, Глобино Колбаски Испанские, Fit Kitchen Торт Захер, Красное Яблоко. Lunch: Красное Яблоко. Dinner: Fit Kitchen Торт Вишня в Филадельфии , Красное Яблоко. Snacks/Other: Миндаль. more...
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Gaining 1.9 kg a Week
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