yuzaamada's Journal, 13 Nov 18


View Diet Calendar, 13 November 2018:
1186 kcal Fat: 23.05g | Prot: 131.70g | Carbs: 106.21g.   Breakfast: Costco 冷凍鱸魚, Windset farms Tomato ensemble, 義美低脂鮮乳, 纖維粉, 莫恩斯特乾酪, 美式咖啡, 義美 馬芬堡, 水煮蛋, 生菜. Dinner: 青江菜, 海帶, 香菇, 木耳, 雞胸肉, 煮熟的紅蘿蔔. more...

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Comments 
看起來很好吃 
12 Nov 18 by member: 幻翼羽風
🙂🙂謝謝~ 
12 Nov 18 by member: yuzaamada

     
 

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