Weigh In record (no journal entry) for 12 November 2018
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1164 kcal
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Fat: 62.71g | Prot: 37.33g | Carbs: 124.49g.
Breakfast: Café con Leche Descremada, Galletas Saladas. Dinner: Palta, Naranjas, Queso Feta, Lechuga de Hoja Verde, Tomates Rojos, Nueces, Huevo Cocido. Snacks/Other: Pomelo, Cacao en Polvo, Leche Descremada, Misky Turron de Mani, Misky Turron de Mani. more...
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Gaining 7 kg a Week
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