Weigh In record (no journal entry) for 12 November 2018
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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959 kcal
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Fat: 12.74g | Prot: 69.92g | Carbs: 137.29g.
Breakfast: Skyr Hallon och Granatäpple. Lunch: Naturdiet Chocolate Shake. Dinner: Uncle Bens Basmatiris Kokt, Gelé (Alla Smaker), Ångkoktkokt Dumpling (Fylld med Kött, Fågel eller Skaldjur). more...
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Gaining 0.4 kg a Week
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jenelie.jj's Weight History
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