Weigh In record (no journal entry) for 12 November 2018
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59 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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475 kcal
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Fat: 36.96g | Prot: 30.28g | Carbs: 3.74g.
Breakfast: Piracanjuba Creme de Leite, Copra Óleo de Coco Extra Virgem, Café (Infusão). Lunch: Coxa de Frango, Ovo Cozido, Rúcula. more...
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Losing 0.2 kg a Week
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flaviadelefrate's Weight History
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