Weigh In record (no journal entry) for 12 November 2018
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89 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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668 kcal
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Fat: 43.11g | Prot: 24.22g | Carbs: 47.78g.
Breakfast: Чай Несладкий, Гречка Отварная. Lunch: Морковь, Сарделька. Dinner: Вареное Яйцо. Snacks/Other: Чай Несладкий, Сырок Творожный. more...
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Losing 0.9 kg a Week
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Evgenia1191's Weight History
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