Weigh In record (no journal entry) for 12 November 2018
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55.9 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1494 kcal
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Fat: 76.79g | Prot: 95.83g | Carbs: 109.04g.
Lunch: 滷蛋, 豆干, 味王 紅燒牛肉湯麵. Dinner: 白菜滷, 炒桂竹筍, 海帶(加醬油), 滷蛋, 帶魚. more...
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Gaining 1.8 kg a Week
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olivia987011's Weight History
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