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lottelinea
Journal
16 Sep 12
lottelinea's Journal, 16 Sep 12
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Weigh In record (no journal entry) for 16 September 2012
69 kg
Lost so far:
1 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2012:
1414 kcal
Fat: 82.59g | Prot: 71.10g | Carbs: 94.60g.
Breakfast:
Cappuccino, Grüner Tee.
Lunch:
Knoblauch Braten, Brötchen, Bratwurst.
Dinner:
Vegetarische Lasagne mit Gemüse, Pils Alkoholfrei.
more...
1884 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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lottelinea's Weight History
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