Weigh In record (no journal entry) for 12 November 2018
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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998 kcal
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Fat: 51.33g | Prot: 18.46g | Carbs: 113.97g.
Dinner: Nutella Nutella, Crêpes Nature. more...
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Gaining 0.4 kg a Week
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