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Keeping up with the good work. I burned about 800 calories yesterday in my workout and 605 calories this morning. I just got back from the gym:)
I have been really watching those carbs...drinking lots of water....gotta keep it up;)
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79.2 kg
Lost so far: 4.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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