Weigh In record (no journal entry) for 12 November 2018
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77 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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934 kcal
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Fat: 30.06g | Prot: 68.52g | Carbs: 101.49g.
Breakfast: La Serenísima Dulce de Leche Clásico, Criollitas Galletitas de Agua, Yogurísimo Yogurt Bebible. Lunch: Revuelto de pollo y zapallito, Criollitas Galletitas de Agua. more...
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Losing 0.7 kg a Week
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samuel0040's Weight History
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