Sandra220's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
75.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:
1232 kcal Fat: 30.92g | Prot: 71.02g | Carbs: 161.74g.   Breakfast: Cake banane pomme, Confiture Fraise sans Sucres Ajoutés , Lait d'avoine, Biscottes Complètes , Ligne & Plaisir. Lunch: Cake banane pomme, Huile d'Olive, Salade Verte, Cookeo Zuppa légumineuses e cereali . Afternoon Tea: Auchan Chocolat Noir 72% Cacao (2), Pomme. Dinner: Bjorg Pain Complet de Seigle, Bjorg Galettes de Riz Complet, Carrefour Jambon de Paris, Thermomix Soupe aux légumes. more...
1969 kcal Exercise: Fitbit - 24 hours. more...

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Sandra220's Weight History


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