RizkitaSalsabilla's Journal, 12 Nov 18


View Diet Calendar, 12 November 2018:
661 kcal Fat: 23.04g | Prot: 41.00g | Carbs: 83.95g.   Lunch: Tomatoes, Carrots (with Salt, Drained, Cooked, Boiled), Chinese Cabbage (Pe-Tsai) (with Salt, Drained, Cooked, Boiled), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Carrots (Without Salt, Drained, Cooked, Boiled), Green Cabbage, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled), Cooked Egg White, Boiled Egg, Tempeh (Cooked), Regular Tofu (with Calcium Sulfate), Vegetable Soup (Home Recipe). Snacks/Other: Papaya, Khong Guan Malkist Seaweed, Khong Guan Malkist Seaweed. more...

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