Weigh In record (no journal entry) for 12 November 2018
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73.5 kg
Lost so far: 31.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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982 kcal
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Fat: 48.90g | Prot: 65.06g | Carbs: 72.01g.
Breakfast: Вареное Яйцо. Lunch: Дело Вкуса Капуста Тушеная с Овощами, Борщ с Курицей. Dinner: Скумбрия Запеченная. Snacks/Other: Курага, Груша, Кефир 1%. more...
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Gaining 1.8 kg a Week
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agitomanka's Weight History
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