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View Diet Calendar, 12 November 2018:
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890 kcal
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Fat: 42.58g | Prot: 55.64g | Carbs: 79.55g.
Breakfast: Alpukat, Telur Rebus. Lunch: Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Goreng, Mangga, Ubi Jalar (Manis). Dinner: Tempe Goreng, Telur Puyuh, Sayur Asem. Snacks/Other: Coklat Manis atau Gelap. more...
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debyyudas's Weight History
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