Weigh In record (no journal entry) for 11 November 2018
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58.2 kg
Lost so far: 24.8 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2018:
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2071 kcal
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Fat: 162.70g | Prot: 104.01g | Carbs: 59.30g.
Breakfast: Better Body Foods Organic Chia Seeds, Butter (Salted), one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Laughing Cow Creamy Asiago, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Dinner: Buffalo Chicken Soup. Snacks/Other: Raspberries, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Sour Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers, Cloud bread, Laughing Cow Creamy Asiago, Cece's Frozen Chocolate Creams. more...
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steady weight
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right-now-or-never's Weight History
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