Weigh In record (no journal entry) for 11 November 2018
|
77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
1410 kcal
|
Fat: 57.77g | Prot: 54.89g | Carbs: 166.16g.
Breakfast: Croissant, Queso Cremoso, Galletas Saladas, La Virginia Té con Canela. Lunch: Terrabusi Tallarines. Dinner: Harina Leudante, Azúcar, Chocolate Amargo, Aceite de Girasol, Huevo, Milanesa de Pollo al Horno. Snacks/Other: Chocolate Amargo, Azúcar, Harina Leudante, Aceite de Girasol, Huevo, La Virginia Té con Canela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|