Weigh In record (no journal entry) for 11 November 2018
|
61.3 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
908 kcal
|
Fat: 70.78g | Prot: 27.52g | Carbs: 42.16g.
Lunch: Kinder Bueno, Kinder Milchschnitte. Dinner: Bigos. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|