Weigh In record (no journal entry) for 11 November 2018
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121 kg
Lost so far: 5.3 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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488 kcal
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Fat: 26.16g | Prot: 31.61g | Carbs: 28.66g.
Breakfast: Бабаевский Шоколад Элитный 75%, 4 Сезона Икра из Кабачков, Вареное Яйцо. Lunch: Магнит Морковь Вареная, Куриная Печень. Dinner: Кубанская Буренка Ряженка 4%, Хлеб Бородинский. more...
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steady weight
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gurtowaja91's Weight History
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