Weigh In record (no journal entry) for 11 November 2018
|
121 kg
Lost so far: 5.3 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
488 kcal
|
Fat: 26.16g | Prot: 31.61g | Carbs: 28.66g.
Breakfast: Бабаевский Шоколад Элитный 75%, 4 Сезона Икра из Кабачков, Вареное Яйцо. Lunch: Магнит Морковь Вареная, Куриная Печень. Dinner: Кубанская Буренка Ряженка 4%, Хлеб Бородинский. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurtowaja91's Weight History
|