Weigh In record (no journal entry) for 11 November 2018
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85 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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291 kcal
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Fat: 12.50g | Prot: 13.55g | Carbs: 30.34g.
Breakfast: Каждый День Рикотта Сыр, La Pina Арахисовая Паста, Оладьи на Кефире. more...
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Losing 0.1 kg a Week
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