Weigh In record (no journal entry) for 11 November 2018
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55.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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301 kcal
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Fat: 15.27g | Prot: 18.29g | Carbs: 23.35g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе, Сыр Российский, Геркулес Овсяные Хлопья, Яйцо. more...
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Losing 0.7 kg a Week
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