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2 heure 17 de muscu se soir mort 🙂💪🏻𗁁
View Diet Calendar, 10 November 2018:
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2612 kcal
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Fat: 62.78g | Prot: 248.48g | Carbs: 256.66g.
Breakfast: Pro Snack, Café Dosette, High Protein Snack Bar Chocolate Praline, Whey Protéine, Yaourt Nature, Biscottes Forme +, Speculoos (7,5g). Lunch: Taillefine Fromage Blanc 0%, Fleury Michon Blanc de Dinde Doré au Four (30g), Cora Légumes Vapeur Mélange Vert Assaisonné, Whey Protéine. Dinner: Prozis Protein Lemonade, Amora Ketchup, Auchan Riz Basmati Express, Micellar Casein. more...
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2872 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours and 17 minutes, Resting - 19 hours and 58 minutes, Sleeping - 1 hour and 45 minutes. more...
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ludovic59800's Weight History
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