Weigh In record (no journal entry) for 10 November 2018
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98.7 kg
Lost so far: 9.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1226 kcal
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Fat: 48.84g | Prot: 46.72g | Carbs: 168.74g.
Breakfast: Galletitas Sandwich Marisol, Lia Galletitas Mediatarde, CasanCrem CasanCrem Light, Café, Banana, Arándanos. Dinner: Fideos Integrales Cocidos, La Serenísima Manteca, Tortilla de Acelga. more...
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Gaining 0.6 kg a Week
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leowinster's Weight History
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