Weigh In record (no journal entry) for 10 November 2018
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102.7 kg
Lost so far: 13.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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2760 kcal
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Fat: 127.00g | Prot: 107.00g | Carbs: 293.00g.
Lunch: McDonald's Quarter Pounder with Cheese, McDonald's Sweet Tea (Large), McDonald's French Fries (Large). Dinner: Domino's Pizza 14" Hand Tossed ExtravaganZZa Feast Pizza. more...
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Losing 1.0 kg a Week
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BarryAllen85's Weight History
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