Weigh In record (no journal entry) for 10 November 2018
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78.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1673 kcal
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Fat: 70.30g | Prot: 56.57g | Carbs: 220.93g.
Lunch: Ñoquis de Papa, Manzana, Banana. Dinner: Papas Bosh, Ensalada César. more...
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Losing 1.1 kg a Week
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valsagris's Weight History
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