Weigh In record (no journal entry) for 10 November 2018
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121 kg
Lost so far: 5.3 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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642 kcal
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Fat: 13.20g | Prot: 42.67g | Carbs: 89.48g.
Breakfast: Агро-Альянс Рис Супер Басмати. Lunch: Магнит Морковь Вареная, Куриная Печень. Snacks/Other: Хурма. more...
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Losing 2.6 kg a Week
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gurtowaja91's Weight History
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