Weigh In record (no journal entry) for 10 November 2018
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55.8 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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254 kcal
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Fat: 13.04g | Prot: 13.57g | Carbs: 20.07g.
Breakfast: Белый Хлеб, Сыр Российский, Огурец (без Кожуры), Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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