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Jantinha de hoje.
View Diet Calendar, 09 November 2018:
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1775 kcal
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Fat: 68.77g | Prot: 81.72g | Carbs: 215.87g.
Breakfast: Pão Integral, Ritter Doce Cremoso de Uva, Italac Leite Desnatado. Lunch: Banana, Brigadeiro, Nestlé Prestígio, Macarrão, Almôndegas de Carne de Vaca, Couve-Flor, Feijoada, Brócolis Cozido, Tomates, Panqueca Mônica. Dinner: Brigadeiro, Champignon, Predilecta Milho Verde em Conserva, Peito de Frango, Couve-Flor, Tomates, Brócolis, Ovo, Ovo Cozido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Batata Doce. more...
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2773 kcal
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Exercise:
Washing Dishes - 20 minutes, Cooking - 20 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Weight Training (moderate) - 1 hour and 50 minutes, Watching TV/Computer - 1 hour, Desk Work - 7 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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MonicaCari's Weight History
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