Weigh In record (no journal entry) for 09 November 2018
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62.8 kg
Lost so far: 13 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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693 kcal
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Fat: 37.59g | Prot: 49.63g | Carbs: 35.88g.
Breakfast: Montana Brócolis Sauté, Filé Mignon Grelhado, Esfiha, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Gaining 0.5 kg a Week
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sofia_paiva's Weight History
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