Vaamos la
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82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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850 kcal
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Fat: 13.87g | Prot: 93.81g | Carbs: 88.47g.
Breakfast: Café com Açúcar. Lunch: Seara Peito de Peru, Sadia Presunto Fatiado, Sadia Queijo Mussarela (40g), Pêssegos, Batavo Iogurte Pense Zero Morango. Dinner: Pêra Portuguesa, Pêssego, Alface, Coxa de Frango (Pele Não Consumida). Snacks/Other: Dr. Oetker Gelatina Zero, Maçãs Fuji. more...
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Losing 14 kg a Week
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driellesacha's Weight History
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