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j ai repris croqkilos... et ça aide 😁😁
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64 kg
Lost so far: 8.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1182 kcal
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Fat: 34.04g | Prot: 93.55g | Carbs: 125.77g.
Breakfast: Muesli Maison, Kiwi, Datte, Auchan Amandes Effilées, Alpro Lait de Soja, Auchan Yaourt 0%. Lunch: Jean Hervé Sirop d'agave, Rians Faisselle 6%, Sauce de Soja, Huile de Sésame, Champignons, Pois Mange-Tout (Cosse de Petits Pois), Escalope de Poulet. Dinner: Delisse Crème Semi Épaisse 18%, Cora Lentilles Corail. more...
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Losing 0.7 kg a Week
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