Weigh In record (no journal entry) for 09 November 2018
|
130.6 kg
Lost so far: 39.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
765 kcal
|
Fat: 32.58g | Prot: 81.54g | Carbs: 33.49g.
Dinner: Carrefour Tartines au Blé Complet, Soignon La Bûchette de Chèvre, Yoplait Panier de Yoplait 0%, La Cuisine d'Océane Saucisse Grillée et Purée de Pomme de Terre. Snacks/Other: Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet (40g). more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanguy66's Weight History
|