Weigh In record (no journal entry) for 09 November 2018
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130.6 kg
Lost so far: 39.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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765 kcal
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Fat: 32.58g | Prot: 81.54g | Carbs: 33.49g.
Dinner: Carrefour Tartines au Blé Complet, Soignon La Bûchette de Chèvre, Yoplait Panier de Yoplait 0%, La Cuisine d'Océane Saucisse Grillée et Purée de Pomme de Terre. Snacks/Other: Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet (40g). more...
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Losing 12.6 kg a Week
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Tanguy66's Weight History
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