Weigh In record (no journal entry) for 09 November 2018
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74.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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764 kcal
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Fat: 15.41g | Prot: 60.13g | Carbs: 106.94g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Сливы, Красное Яблоко. Dinner: Vici Королевские Креветки в Панцире, Щавель. more...
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Losing 0.3 kg a Week
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ВасилисаСоколевская's Weight History
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