Weigh In record (no journal entry) for 08 November 2018
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55.5 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1051 kcal
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Fat: 36.60g | Prot: 65.90g | Carbs: 114.75g.
Breakfast: 無糖豆漿, 安佳 起司片, 荷包蛋, 饅頭. Lunch: 7-11 麻辣豬血豆腐煲. Dinner: 7-11 茶葉蛋, 台灣比菲多 質立希臘式優格. more...
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Gaining 1.4 kg a Week
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olivia987011's Weight History
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