Weigh In record (no journal entry) for 08 November 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1754 kcal
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Fat: 60.02g | Prot: 74.38g | Carbs: 231.64g.
Breakfast: Сметана , Сырники, Сахар. Lunch: Barilla Макароны, Valio Сыр Oltermanni 55%, Чай, Батон, Сахар, Сливочное Масло. Snacks/Other: Коричневый Сахар, Пискаревский Творог Зернёный со Сливками 6%, Печеное Яблоко. more...
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Losing 2.8 kg a Week
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dashadashavas's Weight History
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