Weigh In record (no journal entry) for 14 September 2012
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61.7 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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315 kcal
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Fat: 14.79g | Prot: 19.33g | Carbs: 28.47g.
Breakfast: strawberries, panela cheese, cubed ham, heavy whipping cream, coffee. Snacks/Other: mushrooms, onion, jicama, celery, cherry tomatoes. more...
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Losing 0.1 kg a Week
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