Weigh In record (no journal entry) for 08 November 2018
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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50 kcal
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Fat: 1.46g | Prot: 5.08g | Carbs: 3.54g.
Breakfast: Приготовленный Яичный Белок, Alpro Кокосовое Молоко. more...
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Losing 4.6 kg a Week
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