Weigh In record (no journal entry) for 08 November 2018
|
98.3 kg
Lost so far: 18.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
2249 kcal
|
Fat: 90.89g | Prot: 134.00g | Carbs: 220.78g.
Breakfast: Don't Worry Quinoa Bites, Nescafé Clásico, HEB Almondmilk, Splenda Endulzante sin Calorías. Lunch: Puré de Papa, Del Día Milanesa de Pollo, Bachoco Milanesa de Pechuga de Pollo, Caldo Tlalpeño, Tortillas de Maíz, Knorr Arroz con Tomate. Dinner: KIR Salchicha para Asar, Carl's Jr. Natural-Cut French Fries (Small), Tortillas de Maíz, Carne Asada (Sólo Consumir Magra). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|