Weigh In record (no journal entry) for 08 November 2018
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66.9 kg
Lost so far: 7.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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98 kcal
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Fat: 7.77g | Prot: 1.26g | Carbs: 3.15g.
Snacks/Other: Céréal Puur Noir. more...
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Gaining 0.6 kg a Week
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