Weigh In record (no journal entry) for 08 November 2018
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66 kg
Lost so far: 5.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1404 kcal
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Fat: 71.03g | Prot: 72.43g | Carbs: 125.43g.
Breakfast: Zuegg Marmellata di Albicocche 100% da Frutta, Coop Fette Biscottate Integrali (8g), Caffè (Espresso). Lunch: Sale Marino, Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Fagiolini Bolliti, Pesce Spada. Dinner: Ponti Aceto di Mele, Sale Marino, Olio Extra Vergine di Oliva, Delizie del Sole Pomodoro Datterino 100% Siciliano. Snacks/Other: Anacardi, Mela, Noci Sgusciate, Bacche di Goji. more...
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Losing 1.4 kg a Week
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PimpigirL's Weight History
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