Weigh In record (no journal entry) for 08 November 2018
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94.2 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1685 kcal
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Fat: 66.15g | Prot: 69.63g | Carbs: 209.56g.
Breakfast: Русская Нива Медовик Классический, Болгарский Перец, Мегамарт Горошница. Lunch: Smartbar Умный Батончик в Глазури с Бананом. Dinner: Мегамарт Горошница. Snacks/Other: Ашан Говяжье Легкое, Медовик. more...
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Losing 0.7 kg a Week
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esme19871's Weight History
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