Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
koliberka
Journal
08 Nov 18
koliberka's Journal, 08 Nov 18
koliberka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 November 2018
70.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2018:
699 kcal
Fat: 40.73g | Prot: 17.72g | Carbs: 64.35g.
Breakfast:
Ferrero Ferrero Rocher, Kawa z Mlekiem.
Lunch:
Fasolka po Bretońsku, Heinz Ketchup Łagodny, Virtu Krokiety z Kapustą i Grzybami.
more...
1785 kcal
Exercise:
Elliptical - 5 minutes, Sleeping - 6 hours, Resting - 17 hours and 55 minutes.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
koliberka's Weight History
View Complete History