Weigh In record (no journal entry) for 08 November 2018
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1755 kcal
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Fat: 60.71g | Prot: 88.15g | Carbs: 219.19g.
Breakfast: Arimex Kuorittu Maapähkinä. Lunch: HK Naudan Jauheliha 10%, Apetit Papu-Maissi-Paprika Tex-Mex, Riisi (Valkoinen, Kypsennetty). Dinner: Brunberg Mansikka Suukko, Nutrilett Caramel Toffee Bar. Snacks/Other: Skyr Kuningatar, Banaanit, Karjalanpiirakka. more...
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Losing 1.4 kg a Week
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Mehukeitto73's Weight History
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