Weigh In record (no journal entry) for 08 November 2018
|
81.5 kg
Lost so far: 6.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
313 kcal
|
Fat: 8.98g | Prot: 9.67g | Carbs: 51.12g.
Breakfast: банан Мини, Орехи Кешью, Царь Хлопья 3 Злака. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Настя_Б's Weight History
|