Weigh In record (no journal entry) for 08 November 2018
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81.5 kg
Lost so far: 6.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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313 kcal
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Fat: 8.98g | Prot: 9.67g | Carbs: 51.12g.
Breakfast: банан Мини, Орехи Кешью, Царь Хлопья 3 Злака. more...
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Losing 4.2 kg a Week
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_Настя_Б's Weight History
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