Weigh In record (no journal entry) for 07 November 2018
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84 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1973 kcal
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Fat: 144.32g | Prot: 137.00g | Carbs: 32.65g.
Breakfast: San Lucas Aceite de Coco Extra Virgen, Café, Mr. Lucky Apio Palitos. Lunch: Limón, Clemente Jacques Aderezo Italiano, Pepino (con Cáscara), Jitomate, Aguacate, San Juan Huevo. Dinner: Clemente Jacques Aderezo Cilantro, Chipilo Mantequilla, Cebolla Frita, Carne de Cerdo. Snacks/Other: Clemente Jacques Aderezo Cilantro, Esmeralda Queso Cotija, Lechuga de Hoja Verde, Pechuga de Pollo. more...
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Losing 0.6 kg a Week
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alexbambam784's Weight History
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