Weigh In record (no journal entry) for 14 September 2012
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115.7 kg
Lost so far: 4.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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366 kcal
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Fat: 17.48g | Prot: 13.48g | Carbs: 38.47g.
Breakfast: Latte Coffee, Croissant. more...
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Losing 0.4 kg a Week
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